Distance
18.86
mi
Moving time
3:17:39
Avg pace
10:28
/mi
Elevation
2 569
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:45 | 9:04 |
|
121ft |
| 2 | 9:20 | 8:24 |
|
67ft |
| 3 | 9:30 | 9:42 |
|
-55ft |
| 4 | 12:04 | 10:07 |
|
220ft |
| 5 | 10:36 | 10:22 |
|
-97ft |
| 6 | 14:11 | 11:46 |
|
207ft |
| 7 | 9:58 | 9:45 |
|
-110ft |
| 8 | 10:14 | 11:15 |
|
-262ft |
| 9 | 10:02 | 9:05 |
|
136ft |
| 10 | 11:33 | 9:31 |
|
1ft |
| 11 | 8:40 | 8:55 |
|
-137ft |
| 12 | 11:55 | 9:46 |
|
264ft |
| 13 | 11:39 | 10:16 |
|
126ft |
| 14 | 11:21 | 11:56 |
|
-310ft |
| 15 | 12:04 | 11:37 |
|
8ft |
| 16 | 9:01 | 8:45 |
|
-70ft |
| 17 | 9:30 | 9:39 |
|
-81ft |
| 18 | 8:18 | 8:14 |
|
-18ft |
| 19 | 8:51 | 8:42 |
|
-11ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.9mi | 3:00:19 | 9:34 |
|
n/a | 2 802ft |
Distribution
Pace
Cadence