Distance
10.43
mi
Moving time
3:29:48
Avg pace
20:06
/mi
Elevation
2 011
ft
Elapsed time
3:32:34
GAP
18:19
/mi
Calories
1885 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
118
Max
162
Time in zone
Z1
26%
Z2
54%
Z3
17.6%
Z4
2.3%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:45 | 17:03 |
|
-166ft |
| 2 | 25:32 | 25:01 |
|
-73ft |
| 3 | 16:39 | 17:44 |
|
-308ft |
| 4 | 24:09 | 23:17 |
|
93ft |
| 5 | 43:15 | 27:08 |
|
594ft |
| 6 | 18:00 | 16:48 |
|
40ft |
| 7 | 13:08 | 13:31 |
|
-42ft |
| 8 | 16:15 | 14:34 |
|
134ft |
| 9 | 12:32 | 12:54 |
|
-177ft |
| 10 | 17:31 | 18:07 |
|
-54ft |
| 11 | 10:38 | 11:23 |
|
-59ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 17:48 | 17:45 |
|
119 | 56ft |
| 2 | 1.0mi | 25:27 | 25:32 |
|
121 | 164ft |
| 3 | 1.0mi | 16:36 | 16:33 |
|
114 | 69ft |
| 4 | 1.0mi | 24:13 | 24:09 |
|
122 | 256ft |
| 5 | 1.0mi | 43:37 | 43:58 |
|
122 | 1 030ft |
| 6 | 1.0mi | 18:01 | 18:00 |
|
118 | 180ft |
| 7 | 1.0mi | 13:10 | 13:08 |
|
126 | 30ft |
| 8 | 1.0mi | 16:14 | 16:15 |
|
125 | 525ft |
| 9 | 1.0mi | 12:32 | 12:32 |
|
118 | 0ft |
| 10 | 1.0mi | 17:30 | 17:31 |
|
95 | 62ft |
| 11 | 0.4mi | 4:35 | 10:38 |
|
129 | 0ft |
Distribution
Heart rate
Pace
Cadence