Haley's first 50k

She do good.
November 12, 2023 · 07:02 Cloudy, 39.0°F 80% humidity 8.9mph SE
Distance
31.37 mi
Moving time
6:41:36
Avg pace
13:23 /mi
Elevation
6 338 ft
Elapsed time 7:00:00
GAP 12:12 /mi
Calories 5527 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

2

Heart rate

bpm
Average
159
Max
188
Time in zone
Z1
0.2%
Z2
3.9%
Z3
18.6%
Z4
53.8%
Z5
23.5%
mi Pace GAP Elev
1 14:07 10:58
131ft
2 16:45 12:23
-298ft
3 11:13 10:43
7ft
4 10:43 10:18
1ft
5 12:08 10:31
167ft
6 10:54 11:04
-173ft
7 10:43 10:26
-11ft
8 10:54 10:42
14ft
9 15:41 12:03
331ft
10 16:15 13:50
386ft
11 15:57 13:05
344ft
12 10:48 10:08
-11ft
13 15:14 14:14
28ft
14 17:25 12:59
387ft
15 15:35 13:23
155ft
16 11:36 12:36
-360ft
17 13:24 12:19
-115ft
18 10:43 11:11
-209ft
19 11:24 11:50
-163ft
20 16:21 16:51
-182ft
21 13:32 12:30
38ft
22 11:21 11:33
-75ft
23 12:57 12:24
-56ft
24 14:44 13:50
-20ft
25 14:49 12:07
250ft
26 15:04 11:50
308ft
27 13:28 13:07
-10ft
28 14:20 13:06
80ft
29 12:28 13:01
-487ft
30 11:48 12:32
-608ft
31 12:46 11:36
98ft
32 12:14 9:06
112ft
Lap Distance Time Pace HR Elev
1 31.4mi 6:41:36 13:24
159 6 843ft

Distribution

Heart rate
Pace
Cadence