Distance
18.07
mi
Moving time
2:40:07
Avg pace
8:51
/mi
Elevation
2 825
ft
Elapsed time
2:45:54
GAP
8:25
/mi
Calories
3109 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Strava App
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:56 | 7:35 |
|
280ft |
| 2 | 7:29 | 7:28 |
|
-194ft |
| 3 | 7:54 | 7:32 |
|
135ft |
| 4 | 10:33 | 8:08 |
|
374ft |
| 5 | 8:27 | 7:58 |
|
-47ft |
| 6 | 9:05 | 7:49 |
|
165ft |
| 7 | 6:46 | 7:44 |
|
-446ft |
| 8 | 7:00 | 7:14 |
|
-169ft |
| 9 | 7:39 | 7:15 |
|
35ft |
| 10 | 7:58 | 7:25 |
|
73ft |
| 11 | 12:32 | 9:08 |
|
443ft |
| 12 | 9:20 | 9:20 |
|
-40ft |
| 13 | 8:35 | 8:46 |
|
-151ft |
| 14 | 9:51 | 9:57 |
|
-80ft |
| 15 | 8:06 | 8:55 |
|
-291ft |
| 16 | 10:43 | 10:42 |
|
164ft |
| 17 | 10:48 | 10:33 |
|
-105ft |
| 18 | 7:39 | 7:51 |
|
-145ft |
| 19 | 8:22 | 9:52 |
|
-2ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.1mi | 2:40:07 | 8:51 |
|
n/a | 3 044ft |
Distribution
Pace
Cadence