Distance
7.36
mi
Moving time
1:52:04
Avg pace
15:13
/mi
Elevation
3 523
ft
Elapsed time
2:05:59
GAP
11:42
/mi
Calories
1673 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
153
Max
184
Time in zone
Z1
0.7%
Z2
6.4%
Z3
37.9%
Z4
41.3%
Z5
13.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:00 | 12:40 |
|
455ft |
| 2 | 15:46 | 12:18 |
|
-42ft |
| 3 | 13:53 | 12:23 |
|
96ft |
| 4 | 15:24 | 11:21 |
|
-25ft |
| 5 | 16:33 | 12:00 |
|
-264ft |
| 6 | 17:05 | 13:03 |
|
148ft |
| 7 | 12:46 | 9:49 |
|
-182ft |
| 8 | 7:17 | 6:58 |
|
-154ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 20:08 | 20:10 |
|
154 | 758ft |
| 2 | 1.0mi | 17:41 | 17:38 |
|
144 | 459ft |
| 3 | 1.0mi | 16:50 | 16:52 |
|
149 | 525ft |
| 4 | 1.0mi | 16:21 | 16:21 |
|
160 | 466ft |
| 5 | 1.0mi | 18:35 | 18:37 |
|
149 | 476ft |
| 6 | 1.0mi | 20:49 | 20:47 |
|
159 | 636ft |
| 7 | 1.0mi | 12:57 | 12:57 |
|
152 | 344ft |
| 8 | 0.4mi | 2:35 | 7:12 |
|
172 | 7ft |
Distribution
Heart rate
Pace
Cadence