So fucking close to 500k.

I guess donating a double of blood on Thursday and getting a cold really makes it tough to do a 12k vert run.
December 31, 2023 · 08:07 Cloudy, 35.2°F 99% humidity 5.2mph E
Distance
17.64 mi
Moving time
5:10:39
Avg pace
17:36 /mi
Elevation
6 594 ft
Elapsed time 8:30:28
GAP 20:26 /mi
Calories 4622 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

9
So fucking close to 500k. So fucking close to 500k. So fucking close to 500k. So fucking close to 500k. So fucking close to 500k. So fucking close to 500k. So fucking close to 500k. So fucking close to 500k. So fucking close to 500k.

Heart rate

bpm
Average
133
Max
174
Time in zone
Z1
19.4%
Z2
36.4%
Z3
24.1%
Z4
19.9%
Z5
0.2%

Splits

mi Pace GAP Elev
1 10:38 9:16
112ft
2 17:11 15:27
589ft
3 30:49 19:10
1 380ft
4 29:09 25:22
1 262ft
5 19:09 30:39
-183ft
6 14:54 16:57
-51ft
7 18:00 15:44
322ft
8 16:58 24:22
-365ft
9 17:05 27:20
-676ft
10 19:43 24:10
426ft
11 17:45 19:57
295ft
12 11:07 17:48
-83ft
13 19:01 30:26
-316ft
14 21:17 22:52
396ft
15 11:13 13:25
-653ft
16 11:13 11:22
-926ft
17 18:00 28:21
-1 266ft
18 11:27 12:05
-248ft
Lap Distance Time Pace HR Elev
1 17.6mi 8:30:27 28:50
133 6 814ft

Distribution

Heart rate
Pace
Cadence