Distance
9.06
mi
Moving time
3:09:46
Avg pace
20:56
/mi
Elevation
2 844
ft
Elapsed time
3:12:13
GAP
17:31
/mi
Calories
1975 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
134
Max
166
Time in zone
Z1
7.9%
Z2
34.9%
Z3
42.6%
Z4
14.7%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 28:32 | 16:13 |
|
890ft |
| 2 | 30:08 | 16:39 |
|
883ft |
| 3 | 32:42 | 30:19 |
|
-45ft |
| 4 | 21:17 | 16:59 |
|
360ft |
| 5 | 22:21 | 19:01 |
|
96ft |
| 6 | 17:05 | 18:36 |
|
-597ft |
| 7 | 12:18 | 13:35 |
|
-600ft |
| 8 | 11:27 | 12:22 |
|
-768ft |
| 9 | 12:50 | 14:01 |
|
-213ft |
| 10 | 18:07 | 15:58 |
|
10ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.1mi | 3:09:46 | 20:57 |
|
134 | 3 015ft |
Distribution
Heart rate
Pace
Cadence