Distance
4.46
mi
Moving time
40:14
Avg pace
9:01
/mi
Elevation
246
ft
Elapsed time
41:30
GAP
9:03
/mi
Calories
732 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Strava App
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:14 | 9:28 |
|
14ft |
| 2 | 9:24 | 9:13 |
|
67ft |
| 3 | 8:42 | 8:39 |
|
-69ft |
| 4 | 9:05 | 9:04 |
|
-10ft |
| 5 | 8:15 | 8:42 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5mi | 40:14 | 9:01 |
|
n/a | 256ft |
Distribution
Pace
Cadence