Distance
9.65
mi
Moving time
1:59:12
Avg pace
12:21
/mi
Elevation
1 539
ft
Elapsed time
2:06:22
GAP
11:57
/mi
Calories
2208 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Connect
Heart rate
Average
140
Max
165
Time in zone
Z1
3.1%
Z2
21.1%
Z3
55.7%
Z4
20.1%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:10 | 11:20 |
|
-52ft |
| 2 | 13:28 | 13:00 |
|
232ft |
| 3 | 12:32 | 12:57 |
|
-62ft |
| 4 | 11:30 | 11:41 |
|
-55ft |
| 5 | 10:21 | 11:47 |
|
-587ft |
| 6 | 16:39 | 11:16 |
|
563ft |
| 7 | 13:32 | 12:26 |
|
211ft |
| 8 | 11:24 | 11:45 |
|
-103ft |
| 9 | 10:59 | 11:58 |
|
-172ft |
| 10 | 11:33 | 11:07 |
|
-10ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.6mi | 1:59:12 | 12:21 |
|
140 | 1 539ft |
Distribution
Heart rate
Pace
Cadence