Distance
9.46
mi
Moving time
1:33:25
Avg pace
9:52
/mi
Elevation
239
ft
Elapsed time
1:36:37
GAP
10:06
/mi
Calories
1168 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
161
Max
183
Time in zone
Z1
0.2%
Z2
1.5%
Z3
8.2%
Z4
71.8%
Z5
18.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:51 | 8:43 |
|
5ft |
| 2 | 9:32 | 9:57 |
|
-4ft |
| 3 | 10:28 | 10:20 |
|
-2ft |
| 4 | 9:49 | 10:03 |
|
-15ft |
| 5 | 10:11 | 10:10 |
|
29ft |
| 6 | 10:11 | 10:48 |
|
-26ft |
| 7 | 9:56 | 11:16 |
|
26ft |
| 8 | 9:20 | 9:18 |
|
10ft |
| 9 | 10:38 | 10:43 |
|
-20ft |
| 10 | 9:30 | 9:25 |
|
4ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.5mi | 1:36:36 | 10:11 |
|
161 | 243ft |
Distribution
Heart rate
Pace
Cadence