Worst 10k pr evar + stairs. This cold is still wrecking me.

July 19, 2017 · 09:32 Clear, 61.0°F 67% humidity 1.9mph S
Distance
6.75 mi
Moving time
55:13
Avg pace
8:10 /mi
Elevation
49 ft
Elapsed time 1:17:35
GAP 9:47 /mi
Calories 1091 kcal
Gear Saucony Zealot ISO #2 Iso #2 Device Strava App
mi Pace GAP Elev
1 7:08 7:11
18ft
2 6:22 10:11
-15ft
3 9:22 9:30
-1ft
4 6:31 7:49
0ft
5 7:24 11:51
0ft
6 12:42 13:52
18ft
7 7:23 7:32
-20ft
Lap Distance Time Pace HR Elev
1 6.7mi 48:32 7:11
n/a 52ft

Distribution

Pace
Cadence