Distance
4.33
mi
Moving time
44:57
Avg pace
10:22
/mi
Elevation
617
ft
Elapsed time
53:08
GAP
11:38
/mi
Calories
710 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Strava App
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:21 | 12:27 |
|
299ft |
| 2 | 9:51 | 9:16 |
|
139ft |
| 3 | 9:49 | 11:11 |
|
3ft |
| 4 | 11:42 | 13:57 |
|
-396ft |
| 5 | 9:22 | 10:35 |
|
-42ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.3mi | 41:22 | 9:32 |
|
n/a | 682ft |
Distribution
Pace
Cadence