Distance
14.19
mi
Moving time
4:26:27
Avg pace
18:46
/mi
Elevation
3 917
ft
Elapsed time
4:32:15
GAP
15:43
/mi
Calories
2124 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
140
Max
173
Time in zone
Z1
4.9%
Z2
26.1%
Z3
44.6%
Z4
23.7%
Z5
0.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:39 | 14:14 |
|
213ft |
| 2 | 16:45 | 13:24 |
|
331ft |
| 3 | 18:14 | 13:44 |
|
399ft |
| 4 | 27:56 | 15:52 |
|
833ft |
| 5 | 19:43 | 18:02 |
|
-190ft |
| 6 | 15:14 | 15:51 |
|
-818ft |
| 7 | 26:17 | 18:14 |
|
438ft |
| 8 | 21:37 | 19:08 |
|
-531ft |
| 9 | 33:57 | 25:42 |
|
353ft |
| 10 | 18:45 | 16:15 |
|
-322ft |
| 11 | 13:16 | 13:11 |
|
-45ft |
| 12 | 14:02 | 14:06 |
|
-64ft |
| 13 | 10:43 | 11:29 |
|
-327ft |
| 14 | 11:13 | 11:48 |
|
-222ft |
| 15 | 10:11 | 10:45 |
|
-41ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 14.2mi | 4:26:27 | 18:45 |
|
140 | 3 979ft |
Distribution
Heart rate
Pace
Cadence