Distance
9.36
mi
Moving time
2:21:29
Avg pace
15:06
/mi
Elevation
3 195
ft
Elapsed time
2:59:48
GAP
15:19
/mi
Calories
1489 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
5Heart rate
Average
139
Max
168
Time in zone
Z1
5.4%
Z2
26.7%
Z3
43%
Z4
25%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:27 | 17:07 |
|
762ft |
| 2 | 20:10 | 17:01 |
|
746ft |
| 3 | 20:47 | 22:04 |
|
205ft |
| 4 | 14:39 | 11:59 |
|
310ft |
| 5 | 15:04 | 13:48 |
|
133ft |
| 6 | 12:42 | 13:30 |
|
-535ft |
| 7 | 9:58 | 11:27 |
|
-404ft |
| 8 | 11:07 | 12:48 |
|
-782ft |
| 9 | 9:56 | 14:50 |
|
-363ft |
| 10 | 15:19 | 24:31 |
|
-24ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.4mi | 2:59:48 | 19:09 |
|
139 | 3 504ft |
Distribution
Heart rate
Pace
Cadence