Distance
3.78
mi
Moving time
1:07:52
Avg pace
17:57
/mi
Elevation
2 280
ft
Elapsed time
1:29:29
GAP
17:02
/mi
Calories
1077 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
144
Max
179
Time in zone
Z1
4.1%
Z2
27.9%
Z3
26.7%
Z4
38%
Z5
3.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:19 | 15:44 |
|
753ft |
| 2 | 16:39 | 12:41 |
|
761ft |
| 3 | 18:07 | 19:53 |
|
-257ft |
| 4 | 16:21 | 20:37 |
|
-1 315ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.8mi | 1:29:27 | 23:44 |
|
144 | 2 421ft |
Distribution
Heart rate
Pace
Cadence