Distance
4.79
mi
Moving time
1:35:47
Avg pace
19:59
/mi
Elevation
2 464
ft
Elapsed time
1:36:59
GAP
13:40
/mi
Calories
1326 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
153
Max
181
Time in zone
Z1
0.2%
Z2
5.8%
Z3
30.3%
Z4
55.6%
Z5
8.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:55 | 14:28 |
|
709ft |
| 2 | 23:31 | 13:26 |
|
892ft |
| 3 | 27:56 | 16:39 |
|
316ft |
| 4 | 12:25 | 11:55 |
|
-1 159ft |
| 5 | 11:19 | 11:25 |
|
-759ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.8mi | 1:35:47 | 20:01 |
|
153 | 2 467ft |
Distribution
Heart rate
Pace
Cadence