What a beautiful day

The day started very moody with lots of fog. Right after I got to the LO the skies opened up for me. Then I fell 2x coming down Kinsel.
June 23, 2024 · 05:47 Rainy, 55.8°F 99% humidity 3.5mph SW
Distance
16.89 mi
Moving time
4:15:51
Avg pace
15:08 /mi
Elevation
4 511 ft
Elapsed time 4:39:49
GAP 14:16 /mi
Calories 2924 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 6X

Photos

9
What a beautiful day What a beautiful day What a beautiful day What a beautiful day What a beautiful day What a beautiful day What a beautiful day What a beautiful day What a beautiful day

Heart rate

bpm
Average
141
Max
169
Time in zone
Z1
3.4%
Z2
18.1%
Z3
54.2%
Z4
24.2%
Z5
0%

Splits

mi Pace GAP Elev
1 13:20 10:26
310ft
2 11:33 7:47
412ft
3 16:15 10:49
514ft
4 20:10 12:44
583ft
5 19:09 14:27
480ft
6 18:00 15:02
179ft
7 21:27 17:59
428ft
8 20:47 13:42
409ft
9 17:05 27:20
-429ft
10 11:36 14:25
-699ft
11 11:39 12:51
-879ft
12 12:57 13:37
-434ft
13 13:28 20:44
-112ft
14 15:04 14:22
-167ft
15 9:58 11:12
-451ft
16 11:45 11:53
-69ft
17 12:50 13:05
-98ft
Lap Distance Time Pace HR Elev
1 16.9mi 4:15:51 15:09
141 4 642ft

Distribution

Heart rate
Pace
Cadence