Distance
13.51
mi
Moving time
3:10:00
Avg pace
14:03
/mi
Elevation
2 952
ft
Elapsed time
3:17:31
GAP
13:03
/mi
Calories
2281 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
146
Max
174
Time in zone
Z1
1.6%
Z2
9.9%
Z3
53.3%
Z4
33.1%
Z5
2.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:37 | 13:34 |
|
545ft |
| 2 | 15:30 | 11:24 |
|
378ft |
| 3 | 16:27 | 14:15 |
|
404ft |
| 4 | 14:49 | 11:41 |
|
360ft |
| 5 | 15:30 | 15:17 |
|
-333ft |
| 6 | 18:07 | 14:41 |
|
404ft |
| 7 | 18:29 | 14:32 |
|
460ft |
| 8 | 12:11 | 18:17 |
|
-257ft |
| 9 | 10:43 | 12:10 |
|
-547ft |
| 10 | 10:09 | 10:55 |
|
-508ft |
| 11 | 10:46 | 11:44 |
|
-562ft |
| 12 | 12:53 | 11:34 |
|
-104ft |
| 13 | 11:07 | 11:10 |
|
-1ft |
| 14 | 9:16 | 9:54 |
|
-172ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.5mi | 3:10:00 | 14:02 |
|
146 | 3 031ft |
Distribution
Heart rate
Pace
Cadence