Distance
17.76
mi
Moving time
5:19:47
Avg pace
18:00
/mi
Elevation
4 845
ft
Elapsed time
5:39:52
GAP
16:32
/mi
Calories
3252 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
137
Max
177
Time in zone
Z1
2.5%
Z2
29.9%
Z3
52.5%
Z4
14.7%
Z5
0.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:00 | 12:56 |
|
325ft |
| 2 | 21:48 | 14:39 |
|
615ft |
| 3 | 25:04 | 15:12 |
|
679ft |
| 4 | 22:43 | 15:38 |
|
545ft |
| 5 | 18:45 | 16:05 |
|
169ft |
| 6 | 21:17 | 17:19 |
|
232ft |
| 7 | 21:59 | 17:37 |
|
353ft |
| 8 | 18:45 | 14:21 |
|
335ft |
| 9 | 15:30 | 24:48 |
|
-356ft |
| 10 | 15:14 | 17:10 |
|
-669ft |
| 11 | 13:41 | 14:19 |
|
-798ft |
| 12 | 19:17 | 18:22 |
|
-477ft |
| 13 | 15:46 | 18:33 |
|
-146ft |
| 14 | 18:07 | 20:06 |
|
79ft |
| 15 | 13:12 | 14:02 |
|
-619ft |
| 16 | 14:07 | 15:46 |
|
-142ft |
| 17 | 13:49 | 13:55 |
|
-60ft |
| 18 | 16:15 | 16:45 |
|
-103ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.8mi | 5:19:47 | 18:00 |
|
137 | 5 170ft |
Distribution
Heart rate
Pace
Cadence