Sweeps

Swoops. Ended with fun intense rain and t-storms.
August 17, 2024 · 07:15 Group activity Clear, 57.9°F 65% humidity 3.4mph SE
Distance
27.76 mi
Moving time
7:50:43
Avg pace
16:57 /mi
Elevation
7 069 ft
Elapsed time 10:52:34
GAP 18:58 /mi
Calories 5741 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 6X

Photos

17

Heart rate

bpm
Average
136
Max
169
Time in zone
Z1
14.1%
Z2
30.2%
Z3
35.7%
Z4
19.9%
Z5
0.1%
mi Pace GAP Elev
1 12:08 12:42
-520ft
2 13:36 13:20
-36ft
3 14:54 13:56
72ft
4 14:11 17:32
-86ft
5 16:27 23:43
206ft
6 18:45 13:55
474ft
7 22:32 14:36
739ft
8 23:56 17:30
585ft
9 21:17 20:25
587ft
10 15:41 16:16
-144ft
11 14:29 23:11
-327ft
12 15:35 16:44
-266ft
13 17:18 19:31
-24ft
14 21:48 20:43
577ft
15 21:48 17:07
512ft
16 18:22 29:23
211ft
17 14:49 19:54
-147ft
18 15:46 17:12
-133ft
19 17:11 23:02
-215ft
20 20:28 22:24
83ft
21 18:53 30:13
-203ft
22 17:45 19:16
-225ft
23 16:27 26:19
-196ft
24 15:41 17:13
-545ft
25 16:09 17:07
-131ft
26 13:16 16:51
-325ft
27 11:55 15:17
-539ft
28 12:28 14:36
-494ft
Lap Distance Time Pace HR Elev
1 27.8mi 7:50:43 16:58
136 7 417ft

Distribution

Heart rate
Pace
Cadence