Distance
5.01
mi
Moving time
37:25
Avg pace
7:28
/mi
Elevation
82
ft
Elapsed time
40:21
GAP
7:57
/mi
Calories
815 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:54 | 10:27 |
|
17ft |
| 2 | 6:44 | 7:19 |
|
5ft |
| 3 | 7:05 | 6:57 |
|
3ft |
| 4 | 7:20 | 8:10 |
|
-2ft |
| 5 | 7:14 | 6:50 |
|
-2ft |
| 6 | 7:27 | 7:06 |
|
-2ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:54 | 8:54 |
|
n/a | 39ft |
| 2 | 1.0mi | 6:46 | 6:46 |
|
n/a | 33ft |
| 3 | 0.7mi | 5:15 | 7:06 |
|
n/a | 33ft |
| 4 | 1.0mi | 7:15 | 7:14 |
|
n/a | 49ft |
| 5 | 1.0mi | 7:18 | 7:18 |
|
n/a | 72ft |
| 6 | 0.3mi | 1:56 | 7:09 |
|
n/a | 0ft |
Distribution
Pace
Cadence