Distance
5.91
mi
Moving time
52:30
Avg pace
8:53
/mi
Elevation
951
ft
Elapsed time
1:01:33
GAP
9:32
/mi
Calories
1052 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:54 | 9:47 |
|
-12ft |
| 2 | 8:52 | 8:36 |
|
117ft |
| 3 | 8:56 | 10:14 |
|
215ft |
| 4 | 11:02 | 11:12 |
|
280ft |
| 5 | 7:53 | 9:20 |
|
-440ft |
| 6 | 7:34 | 7:54 |
|
-160ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:53 | 8:52 |
|
n/a | 194ft |
| 2 | 1.0mi | 8:51 | 8:51 |
|
n/a | 236ft |
| 3 | 1.0mi | 8:56 | 8:56 |
|
n/a | 272ft |
| 4 | 1.0mi | 11:03 | 11:02 |
|
n/a | 404ft |
| 5 | 1.0mi | 7:53 | 7:53 |
|
n/a | 7ft |
| 6 | 0.9mi | 6:52 | 7:34 |
|
n/a | 49ft |
Distribution
Pace
Cadence