Distance
22.90
mi
Moving time
7:31:09
Avg pace
19:42
/mi
Elevation
4 832
ft
Elapsed time
7:54:58
GAP
18:21
/mi
Calories
4307 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
29Heart rate
Average
130
Max
166
Time in zone
Z1
17.9%
Z2
39.2%
Z3
35.1%
Z4
7.8%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 24:23 | 16:12 |
|
507ft |
| 2 | 16:33 | 15:53 |
|
-77ft |
| 3 | 20:28 | 18:23 |
|
139ft |
| 4 | 20:19 | 15:15 |
|
413ft |
| 5 | 17:18 | 14:21 |
|
203ft |
| 6 | 22:21 | 35:45 |
|
211ft |
| 7 | 18:00 | 16:20 |
|
95ft |
| 8 | 17:52 | 13:02 |
|
268ft |
| 9 | 23:31 | 17:48 |
|
525ft |
| 10 | 52:35 | 40:15 |
|
-217ft |
| 11 | 27:22 | 34:04 |
|
-456ft |
| 12 | 12:57 | 13:20 |
|
-215ft |
| 13 | 17:52 | 18:28 |
|
-158ft |
| 14 | 20:01 | 17:11 |
|
125ft |
| 15 | 18:53 | 16:43 |
|
96ft |
| 16 | 15:41 | 16:06 |
|
-230ft |
| 17 | 28:50 | 25:31 |
|
153ft |
| 18 | 11:16 | 11:59 |
|
-207ft |
| 19 | 13:53 | 14:05 |
|
-225ft |
| 20 | 12:01 | 13:00 |
|
-391ft |
| 21 | 13:49 | 13:38 |
|
-123ft |
| 22 | 14:20 | 12:15 |
|
115ft |
| 23 | 11:27 | 11:58 |
|
-531ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 22.9mi | 7:31:09 | 19:43 |
|
130 | 5 314ft |
Distribution
Heart rate
Pace
Cadence