Distance
9.68
mi
Moving time
1:08:55
Avg pace
7:07
/mi
Elevation
607
ft
Elapsed time
1:21:06
GAP
8:08
/mi
Calories
1602 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:54 | 9:25 |
|
-6ft |
| 2 | 7:12 | 7:52 |
|
9ft |
| 3 | 7:04 | 7:46 |
|
23ft |
| 4 | 8:09 | 8:28 |
|
192ft |
| 5 | 7:34 | 7:41 |
|
94ft |
| 6 | 6:01 | 6:54 |
|
-287ft |
| 7 | 6:48 | 9:06 |
|
-8ft |
| 8 | 6:45 | 8:24 |
|
-2ft |
| 9 | 6:48 | 8:10 |
|
-26ft |
| 10 | 6:43 | 7:22 |
|
10ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:55 | 7:54 |
|
n/a | 184ft |
| 2 | 1.0mi | 7:13 | 7:12 |
|
n/a | 105ft |
| 3 | 1.0mi | 7:04 | 7:03 |
|
n/a | 62ft |
| 4 | 1.0mi | 8:08 | 8:07 |
|
n/a | 236ft |
| 5 | 1.0mi | 7:35 | 7:34 |
|
n/a | 164ft |
| 6 | 1.0mi | 6:01 | 6:00 |
|
n/a | 49ft |
| 7 | 1.0mi | 6:48 | 6:48 |
|
n/a | 226ft |
| 8 | 1.0mi | 6:46 | 6:46 |
|
n/a | 72ft |
| 9 | 1.0mi | 6:46 | 6:46 |
|
n/a | 128ft |
| 10 | 0.7mi | 4:34 | 6:41 |
|
n/a | 95ft |
Distribution
Pace
Cadence