Distance
11.55
mi
Moving time
3:11:36
Avg pace
16:35
/mi
Elevation
4 311
ft
Elapsed time
4:16:55
GAP
18:04
/mi
Calories
1684 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
8
Heart rate
Average
138
Max
166
Time in zone
Z1
9.1%
Z2
30.4%
Z3
37.3%
Z4
23.1%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:14 | 13:43 |
|
270ft |
| 2 | 11:48 | 14:45 |
|
-189ft |
| 3 | 14:16 | 14:02 |
|
-154ft |
| 4 | 16:15 | 15:35 |
|
205ft |
| 5 | 20:10 | 15:25 |
|
779ft |
| 6 | 18:53 | 14:12 |
|
711ft |
| 7 | 20:47 | 18:55 |
|
381ft |
| 8 | 18:45 | 24:34 |
|
7ft |
| 9 | 13:32 | 17:50 |
|
-205ft |
| 10 | 16:45 | 26:03 |
|
-102ft |
| 11 | 16:45 | 23:35 |
|
-1 123ft |
| 12 | 14:49 | 18:20 |
|
-624ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.6mi | 4:16:54 | 22:10 |
|
138 | 4 688ft |
Distribution
Heart rate
Pace
Cadence