Distance
14.68
mi
Moving time
4:31:01
Avg pace
18:27
/mi
Elevation
5 249
ft
Elapsed time
6:42:02
GAP
18:15
/mi
Calories
3909 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
136
Max
169
Time in zone
Z1
9.5%
Z2
28.4%
Z3
45%
Z4
17.1%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:31 | 15:15 |
|
329ft |
| 2 | 20:19 | 13:31 |
|
643ft |
| 3 | 18:37 | 14:02 |
|
444ft |
| 4 | 19:26 | 15:07 |
|
376ft |
| 5 | 35:45 | 20:35 |
|
1 339ft |
| 6 | 38:52 | 27:46 |
|
1 570ft |
| 7 | 18:45 | 30:00 |
|
47ft |
| 8 | 16:21 | 26:10 |
|
-1 369ft |
| 9 | 15:41 | 25:05 |
|
-1 430ft |
| 10 | 11:42 | 12:39 |
|
-527ft |
| 11 | 13:41 | 18:42 |
|
-188ft |
| 12 | 11:30 | 13:07 |
|
-507ft |
| 13 | 13:16 | 14:41 |
|
-223ft |
| 14 | 11:10 | 12:27 |
|
-356ft |
| 15 | 11:58 | 12:47 |
|
-152ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 14.7mi | 6:42:01 | 27:22 |
|
136 | 5 186ft |
Distribution
Heart rate
Pace
Cadence