Distance
13.19
mi
Moving time
3:12:01
Avg pace
14:33
/mi
Elevation
4 117
ft
Elapsed time
4:03:59
GAP
15:34
/mi
Calories
2570 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
141
Max
172
Time in zone
Z1
5.4%
Z2
17.7%
Z3
50.2%
Z4
26.1%
Z5
0.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:21 | 11:08 |
|
275ft |
| 2 | 10:09 | 10:29 |
|
-139ft |
| 3 | 13:36 | 13:29 |
|
-123ft |
| 4 | 13:08 | 20:54 |
|
-70ft |
| 5 | 18:37 | 13:41 |
|
695ft |
| 6 | 19:26 | 14:38 |
|
742ft |
| 7 | 21:59 | 14:45 |
|
844ft |
| 8 | 19:34 | 30:59 |
|
-288ft |
| 9 | 13:49 | 15:45 |
|
220ft |
| 10 | 11:55 | 13:07 |
|
-576ft |
| 11 | 11:13 | 12:18 |
|
-547ft |
| 12 | 12:50 | 14:30 |
|
-747ft |
| 13 | 11:24 | 17:26 |
|
-215ft |
| 14 | 10:18 | 11:13 |
|
-41ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.2mi | 4:03:58 | 18:29 |
|
141 | 4 553ft |
Distribution
Heart rate
Pace
Cadence