Distance
13.63
mi
Moving time
4:03:53
Avg pace
17:52
/mi
Elevation
2 884
ft
Elapsed time
4:23:07
GAP
17:35
/mi
Calories
2597 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
9
Heart rate
Average
139
Max
167
Time in zone
Z1
13.1%
Z2
20.3%
Z3
41.1%
Z4
25.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:19 | 17:55 |
|
491ft |
| 2 | 14:25 | 13:50 |
|
-1ft |
| 3 | 20:01 | 14:08 |
|
193ft |
| 4 | 19:43 | 17:58 |
|
438ft |
| 5 | 16:45 | 15:27 |
|
213ft |
| 6 | 22:43 | 23:21 |
|
27ft |
| 7 | 41:15 | 41:46 |
|
64ft |
| 8 | 26:17 | 25:02 |
|
-5ft |
| 9 | 10:43 | 12:29 |
|
-274ft |
| 10 | 13:28 | 14:08 |
|
-372ft |
| 11 | 10:31 | 11:46 |
|
-270ft |
| 12 | 13:20 | 12:22 |
|
61ft |
| 13 | 13:28 | 13:06 |
|
-30ft |
| 14 | 9:34 | 10:09 |
|
-485ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.6mi | 4:03:53 | 17:52 |
|
139 | 3 346ft |
Distribution
Heart rate
Pace
Cadence