Distance
14.15
mi
Moving time
4:11:06
Avg pace
17:44
/mi
Elevation
2 788
ft
Elapsed time
4:19:50
GAP
17:15
/mi
Calories
2534 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
6
Heart rate
Average
139
Max
171
Time in zone
Z1
7%
Z2
28.2%
Z3
39.6%
Z4
24.7%
Z5
0.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:38 | 16:46 |
|
-25ft |
| 2 | 21:37 | 21:29 |
|
-62ft |
| 3 | 27:56 | 26:38 |
|
-29ft |
| 4 | 28:50 | 27:32 |
|
42ft |
| 5 | 20:47 | 18:13 |
|
156ft |
| 6 | 17:38 | 22:42 |
|
-126ft |
| 7 | 10:46 | 10:00 |
|
119ft |
| 8 | 13:05 | 11:05 |
|
223ft |
| 9 | 17:18 | 13:08 |
|
462ft |
| 10 | 17:52 | 14:33 |
|
240ft |
| 11 | 17:45 | 19:15 |
|
70ft |
| 12 | 12:57 | 14:30 |
|
-556ft |
| 13 | 12:11 | 13:24 |
|
-408ft |
| 14 | 13:08 | 13:19 |
|
-71ft |
| 15 | 10:02 | 10:07 |
|
-16ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 14.2mi | 4:11:06 | 17:45 |
|
139 | 3 189ft |
Distribution
Heart rate
Pace
Cadence