Distance
17.41
mi
Moving time
5:17:25
Avg pace
18:14
/mi
Elevation
4 721
ft
Elapsed time
6:02:13
GAP
17:56
/mi
Calories
3347 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
9
Heart rate
Average
137
Max
164
Time in zone
Z1
4%
Z2
25.7%
Z3
55.4%
Z4
14.8%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:45 | 10:46 |
|
338ft |
| 2 | 25:32 | 16:04 |
|
731ft |
| 3 | 24:23 | 14:19 |
|
663ft |
| 4 | 19:09 | 14:54 |
|
506ft |
| 5 | 18:53 | 16:03 |
|
169ft |
| 6 | 19:52 | 17:36 |
|
191ft |
| 7 | 22:32 | 17:37 |
|
355ft |
| 8 | 25:32 | 40:52 |
|
274ft |
| 9 | 15:41 | 17:00 |
|
-342ft |
| 10 | 14:20 | 15:56 |
|
-678ft |
| 11 | 14:54 | 16:13 |
|
-804ft |
| 12 | 18:07 | 19:38 |
|
-416ft |
| 13 | 14:20 | 22:00 |
|
-150ft |
| 14 | 17:31 | 15:06 |
|
98ft |
| 15 | 13:08 | 13:44 |
|
-590ft |
| 16 | 12:04 | 12:26 |
|
-188ft |
| 17 | 12:21 | 12:21 |
|
-62ft |
| 18 | 37:15 | 47:31 |
|
-108ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.4mi | 5:17:25 | 18:14 |
|
137 | 5 180ft |
Distribution
Heart rate
Pace
Cadence