Distance
11.71
mi
Moving time
2:08:27
Avg pace
10:57
/mi
Elevation
3 087
ft
Elapsed time
2:39:46
GAP
11:29
/mi
Calories
2293 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
2
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:24 | 12:35 |
|
503ft |
| 2 | 15:46 | 12:45 |
|
443ft |
| 3 | 13:53 | 9:59 |
|
500ft |
| 4 | 13:16 | 9:35 |
|
530ft |
| 5 | 9:58 | 15:57 |
|
67ft |
| 6 | 10:41 | 10:57 |
|
-179ft |
| 7 | 11:13 | 10:48 |
|
184ft |
| 8 | 9:16 | 14:50 |
|
-34ft |
| 9 | 8:21 | 11:54 |
|
-535ft |
| 10 | 8:13 | 9:24 |
|
-542ft |
| 11 | 8:22 | 9:20 |
|
-501ft |
| 12 | 8:21 | 9:02 |
|
-424ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:41 | 13:41 |
|
n/a | 663ft |
| 2 | 0.2mi | 2:23 | 13:20 |
|
n/a | 135ft |
| 3 | 0.8mi | 13:41 | 16:39 |
|
n/a | 390ft |
| 4 | 1.0mi | 14:20 | 14:20 |
|
n/a | 479ft |
| 5 | 1.0mi | 12:59 | 12:57 |
|
n/a | 581ft |
| 6 | 1.0mi | 9:51 | 9:51 |
|
n/a | 246ft |
| 7 | 1.0mi | 11:20 | 11:19 |
|
n/a | 194ft |
| 8 | 1.0mi | 11:09 | 11:07 |
|
n/a | 325ft |
| 9 | 1.0mi | 9:15 | 9:14 |
|
n/a | 174ft |
| 10 | 1.0mi | 9:11 | 9:11 |
|
n/a | 20ft |
| 11 | 1.0mi | 8:05 | 8:04 |
|
n/a | 0ft |
| 12 | 1.0mi | 8:18 | 8:18 |
|
n/a | 0ft |
| 13 | 0.5mi | 4:08 | 8:10 |
|
n/a | 0ft |
Distribution
Pace
Cadence