Distance
12.25
mi
Moving time
3:21:17
Avg pace
16:26
/mi
Elevation
2 526
ft
Elapsed time
3:52:41
GAP
17:12
/mi
Calories
2387 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
9
Heart rate
Average
141
Max
171
Time in zone
Z1
4.6%
Z2
22.7%
Z3
40.2%
Z4
32.3%
Z5
0.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:39 | 16:36 |
|
31ft |
| 2 | 18:53 | 16:42 |
|
404ft |
| 3 | 16:09 | 15:28 |
|
209ft |
| 4 | 16:15 | 19:10 |
|
-28ft |
| 5 | 16:21 | 14:40 |
|
228ft |
| 6 | 13:49 | 20:06 |
|
-378ft |
| 7 | 19:52 | 21:49 |
|
114ft |
| 8 | 16:58 | 13:58 |
|
271ft |
| 9 | 13:49 | 14:59 |
|
-344ft |
| 10 | 16:52 | 16:12 |
|
1ft |
| 11 | 15:52 | 17:20 |
|
-232ft |
| 12 | 16:27 | 19:06 |
|
-314ft |
| 13 | 20:28 | 18:14 |
|
45ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.3mi | 3:52:41 | 19:01 |
|
141 | 2 864ft |
Distribution
Heart rate
Pace
Cadence