Aaron Neville is good downhill tunes.

his upbeat stuff
October 17, 2024 · 13:54 Rainy, 50.9°F 71% humidity 9.6mph W
Distance
11.16 mi
Moving time
3:29:43
Avg pace
18:47 /mi
Elevation
4 065 ft
Elapsed time 3:32:27
GAP 15:22 /mi
Calories 2197 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 6X

Photos

14

Heart rate

bpm
Average
138
Max
170
Time in zone
Z1
9.7%
Z2
17.3%
Z3
46%
Z4
26.8%
Z5
0.1%
mi Pace GAP Elev
1 15:19 12:27
300ft
2 13:16 13:29
-362ft
3 15:57 14:51
5ft
4 19:43 14:58
310ft
5 20:57 12:44
730ft
6 20:10 12:16
726ft
7 21:37 14:23
300ft
8 23:07 19:29
31ft
9 12:04 12:35
-314ft
10 24:36 24:44
-121ft
11 20:28 17:41
-1 445ft
12 13:41 11:36
-216ft
Lap Distance Time Pace HR Elev
1 11.2mi 3:29:43 18:45
138 4 304ft

Distribution

Heart rate
Pace
Cadence