Distance
9.64
mi
Moving time
2:20:37
Avg pace
14:35
/mi
Elevation
2 989
ft
Elapsed time
2:51:31
GAP
14:48
/mi
Calories
1915 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Heart rate
Average
145
Max
180
Time in zone
Z1
6.9%
Z2
14.4%
Z3
37%
Z4
36.5%
Z5
5.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:21 | 15:44 |
|
831ft |
| 2 | 22:55 | 15:54 |
|
785ft |
| 3 | 17:45 | 21:58 |
|
154ft |
| 4 | 12:11 | 9:49 |
|
234ft |
| 5 | 12:53 | 11:59 |
|
94ft |
| 6 | 10:07 | 10:57 |
|
-484ft |
| 7 | 10:38 | 12:11 |
|
-432ft |
| 8 | 10:31 | 13:02 |
|
-772ft |
| 9 | 12:14 | 17:18 |
|
-356ft |
| 10 | 13:53 | 21:32 |
|
-56ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.6mi | 2:51:29 | 17:45 |
|
145 | 3 159ft |
Distribution
Heart rate
Pace
Cadence