Distance
11.76
mi
Moving time
2:59:35
Avg pace
15:16
/mi
Elevation
4 409
ft
Elapsed time
3:37:08
GAP
15:12
/mi
Calories
2262 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
10Heart rate
Average
143
Max
174
Time in zone
Z1
4.5%
Z2
22.3%
Z3
37.2%
Z4
33.7%
Z5
2.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:57 | 11:23 |
|
301ft |
| 2 | 10:31 | 12:52 |
|
-211ft |
| 3 | 12:14 | 13:14 |
|
-98ft |
| 4 | 13:32 | 16:13 |
|
120ft |
| 5 | 20:10 | 12:27 |
|
896ft |
| 6 | 18:45 | 12:44 |
|
738ft |
| 7 | 19:01 | 17:45 |
|
179ft |
| 8 | 15:19 | 14:11 |
|
91ft |
| 9 | 11:48 | 13:57 |
|
-256ft |
| 10 | 16:27 | 16:50 |
|
4ft |
| 11 | 15:52 | 19:29 |
|
-974ft |
| 12 | 17:05 | 23:09 |
|
-798ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.8mi | 3:37:08 | 18:29 |
|
143 | 5 042ft |
Distribution
Heart rate
Pace
Cadence