Distance
10.72
mi
Moving time
4:05:30
Avg pace
22:53
/mi
Elevation
4 245
ft
Elapsed time
4:13:47
GAP
18:46
/mi
Calories
2395 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
12Heart rate
Average
138
Max
170
Time in zone
Z1
8.7%
Z2
26%
Z3
43.6%
Z4
21.4%
Z5
0.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:18 | 13:25 |
|
300ft |
| 2 | 15:57 | 17:43 |
|
-127ft |
| 3 | 13:36 | 14:35 |
|
-155ft |
| 4 | 19:26 | 15:42 |
|
173ft |
| 5 | 27:22 | 15:05 |
|
930ft |
| 6 | 33:06 | 16:35 |
|
1 100ft |
| 7 | 31:55 | 30:21 |
|
-260ft |
| 8 | 24:50 | 22:50 |
|
-30ft |
| 9 | 18:00 | 17:46 |
|
-253ft |
| 10 | 28:14 | 22:47 |
|
-1 019ft |
| 11 | 21:59 | 19:53 |
|
-675ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.7mi | 4:05:30 | 22:55 |
|
138 | 4 406ft |
Distribution
Heart rate
Pace
Cadence