Distance
13.54
mi
Moving time
2:51:19
Avg pace
12:39
/mi
Elevation
3 084
ft
Elapsed time
3:09:00
GAP
12:29
/mi
Calories
2323 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
151
Max
177
Time in zone
Z1
0.7%
Z2
5.4%
Z3
27.4%
Z4
64.9%
Z5
1.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:36 | 12:04 |
|
254ft |
| 2 | 11:30 | 11:36 |
|
204ft |
| 3 | 13:28 | 11:34 |
|
354ft |
| 4 | 12:50 | 12:17 |
|
243ft |
| 5 | 15:52 | 12:40 |
|
563ft |
| 6 | 14:59 | 11:49 |
|
431ft |
| 7 | 15:14 | 14:45 |
|
-7ft |
| 8 | 9:58 | 9:15 |
|
-258ft |
| 9 | 14:59 | 10:29 |
|
520ft |
| 10 | 12:11 | 14:21 |
|
-372ft |
| 11 | 11:39 | 14:35 |
|
-526ft |
| 12 | 10:46 | 13:37 |
|
-498ft |
| 13 | 10:26 | 13:28 |
|
-542ft |
| 14 | 10:46 | 11:59 |
|
-312ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.5mi | 3:08:59 | 13:58 |
|
151 | 3 100ft |
Distribution
Heart rate
Pace
Cadence