Distance
7.73
mi
Moving time
1:13:29
Avg pace
9:30
/mi
Elevation
2 152
ft
Elapsed time
1:28:23
GAP
9:39
/mi
Calories
1563 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
4
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:00 | 9:47 |
|
383ft |
| 2 | 11:10 | 8:16 |
|
423ft |
| 3 | 9:34 | 10:16 |
|
-204ft |
| 4 | 8:54 | 14:08 |
|
-468ft |
| 5 | 11:30 | 9:02 |
|
468ft |
| 6 | 11:21 | 9:35 |
|
286ft |
| 7 | 6:16 | 8:21 |
|
-590ft |
| 8 | 6:27 | 7:09 |
|
-294ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:01 | 10:00 |
|
n/a | 472ft |
| 2 | 1.0mi | 11:10 | 11:10 |
|
n/a | 436ft |
| 3 | 1.0mi | 9:34 | 9:34 |
|
n/a | 259ft |
| 4 | 1.0mi | 8:55 | 8:54 |
|
n/a | 30ft |
| 5 | 1.0mi | 11:31 | 11:30 |
|
n/a | 558ft |
| 6 | 1.0mi | 11:20 | 11:19 |
|
n/a | 463ft |
| 7 | 1.0mi | 6:16 | 6:16 |
|
n/a | 3ft |
| 8 | 0.7mi | 4:40 | 6:25 |
|
n/a | 30ft |
Distribution
Pace
Cadence