Distance
21.22
mi
Moving time
6:09:29
Avg pace
17:24
/mi
Elevation
6 899
ft
Elapsed time
6:19:30
GAP
14:39
/mi
Calories
3734 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Heart rate
Average
138
Max
166
Time in zone
Z1
7.7%
Z2
23.6%
Z3
46.8%
Z4
21.9%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:25 | 11:53 |
|
493ft |
| 2 | 21:37 | 12:29 |
|
896ft |
| 3 | 25:32 | 16:19 |
|
180ft |
| 4 | 18:07 | 16:55 |
|
306ft |
| 5 | 16:58 | 12:28 |
|
190ft |
| 6 | 10:28 | 12:16 |
|
-348ft |
| 7 | 9:03 | 10:20 |
|
-470ft |
| 8 | 9:11 | 9:48 |
|
-743ft |
| 9 | 12:57 | 13:44 |
|
-443ft |
| 10 | 14:20 | 17:43 |
|
222ft |
| 11 | 14:25 | 13:31 |
|
-20ft |
| 12 | 16:15 | 15:46 |
|
-231ft |
| 13 | 16:09 | 16:41 |
|
-120ft |
| 14 | 28:14 | 17:20 |
|
806ft |
| 15 | 28:50 | 17:05 |
|
840ft |
| 16 | 33:31 | 20:15 |
|
21ft |
| 17 | 12:18 | 12:39 |
|
-1 037ft |
| 18 | 14:39 | 14:09 |
|
-539ft |
| 19 | 13:36 | 13:10 |
|
-33ft |
| 20 | 15:52 | 12:46 |
|
256ft |
| 21 | 14:11 | 13:55 |
|
-123ft |
| 22 | 27:05 | 42:49 |
|
-123ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 21.2mi | 6:09:29 | 17:25 |
|
138 | 7 293ft |
Distribution
Heart rate
Pace
Cadence