Distance
9.42
mi
Moving time
1:30:32
Avg pace
9:36
/mi
Elevation
321
ft
Elapsed time
1:34:55
GAP
6:28
/mi
Calories
1494 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:04 | 19:19 |
|
0ft |
| 2 | 11:16 | 6:04 |
|
0ft |
| 3 | 11:19 | 5:39 |
|
0ft |
| 4 | 12:01 | 6:00 |
|
0ft |
| 5 | 11:33 | 5:46 |
|
309ft |
| 6 | 7:24 | 4:05 |
|
-430ft |
| 7 | 8:15 | 4:11 |
|
-576ft |
| 8 | 6:53 | 4:14 |
|
-533ft |
| 9 | 6:58 | 4:00 |
|
-525ft |
| 10 | 6:42 | 3:55 |
|
-212ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 12:04 | 12:04 |
|
n/a | 0ft |
| 2 | 1.0mi | 11:16 | 11:16 |
|
n/a | 0ft |
| 3 | 1.0mi | 11:17 | 11:16 |
|
n/a | 0ft |
| 4 | 1.0mi | 12:01 | 12:01 |
|
n/a | 0ft |
| 5 | 1.0mi | 11:33 | 11:33 |
|
n/a | 312ft |
| 6 | 1.0mi | 7:25 | 7:24 |
|
n/a | 16ft |
| 7 | 1.0mi | 8:14 | 8:13 |
|
n/a | 0ft |
| 8 | 1.0mi | 6:53 | 6:52 |
|
n/a | 0ft |
| 9 | 1.0mi | 6:58 | 6:58 |
|
n/a | 0ft |
| 10 | 0.4mi | 2:47 | 6:39 |
|
n/a | 3ft |
Distribution
Pace
Cadence