Distance
22.05
mi
Moving time
6:44:12
Avg pace
18:20
/mi
Elevation
5 711
ft
Elapsed time
6:52:19
GAP
15:44
/mi
Calories
4144 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
142
Max
173
Time in zone
Z1
1.3%
Z2
17.5%
Z3
52.1%
Z4
28.6%
Z5
0.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:14 | 13:04 |
|
155ft |
| 2 | 15:46 | 14:43 |
|
67ft |
| 3 | 18:00 | 15:55 |
|
108ft |
| 4 | 18:37 | 16:12 |
|
194ft |
| 5 | 18:53 | 16:24 |
|
170ft |
| 6 | 17:11 | 13:35 |
|
365ft |
| 7 | 13:58 | 9:51 |
|
424ft |
| 8 | 18:53 | 14:06 |
|
506ft |
| 9 | 32:18 | 18:28 |
|
706ft |
| 10 | 41:15 | 27:08 |
|
190ft |
| 11 | 23:31 | 22:30 |
|
-1 077ft |
| 12 | 21:07 | 14:32 |
|
581ft |
| 13 | 21:59 | 15:50 |
|
497ft |
| 14 | 17:38 | 19:51 |
|
-419ft |
| 15 | 13:20 | 14:15 |
|
-640ft |
| 16 | 14:34 | 13:38 |
|
-280ft |
| 17 | 12:53 | 14:00 |
|
-700ft |
| 18 | 14:11 | 16:41 |
|
-234ft |
| 19 | 16:45 | 17:52 |
|
-179ft |
| 20 | 12:46 | 12:46 |
|
-224ft |
| 21 | 12:32 | 12:36 |
|
-61ft |
| 22 | 12:28 | 12:29 |
|
-131ft |
| 23 | 10:07 | 11:11 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 22.0mi | 6:44:12 | 18:22 |
|
142 | 5 928ft |
Distribution
Heart rate
Pace
Cadence