I need the master's leash more than it needs me

January 21, 2025 · 09:29 Cloudy, 29.8°F 69% humidity 1.3mph NW
Distance
18.76 mi
Moving time
5:44:12
Avg pace
18:20 /mi
Elevation
4 370 ft
Elapsed time 5:58:17
GAP 16:58 /mi
Calories 3439 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 6X

Photos

7

Heart rate

bpm
Average
136
Max
167
Time in zone
Z1
5.7%
Z2
24.2%
Z3
53.6%
Z4
16.4%
Z5
0%
mi Pace GAP Elev
1 20:57 16:42
330ft
2 21:27 14:32
563ft
3 19:43 13:49
501ft
4 22:43 17:20
455ft
5 23:19 17:47
445ft
6 20:01 17:58
169ft
7 19:52 18:05
116ft
8 24:36 19:21
356ft
9 23:56 16:11
412ft
10 23:31 37:38
-472ft
11 15:09 13:52
-348ft
12 13:05 15:09
-833ft
13 13:49 14:38
-713ft
14 14:25 14:02
-118ft
15 12:50 14:21
23ft
16 13:24 13:37
-432ft
17 16:21 15:17
-285ft
18 13:16 16:17
-94ft
19 14:54 15:19
-74ft
Lap Distance Time Pace HR Elev
1 18.8mi 5:44:12 18:22
136 4 468ft

Distribution

Heart rate
Pace
Cadence