Distance
11.52
mi
Moving time
2:56:29
Avg pace
15:19
/mi
Elevation
2 273
ft
Elapsed time
3:45:01
GAP
17:12
/mi
Calories
2515 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
5Heart rate
Average
151
Max
178
Time in zone
Z1
0%
Z2
9.4%
Z3
35.3%
Z4
53.4%
Z5
2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:35 | 11:32 |
|
171ft |
| 2 | 15:04 | 13:25 |
|
230ft |
| 3 | 19:09 | 17:41 |
|
321ft |
| 4 | 15:57 | 15:59 |
|
272ft |
| 5 | 19:01 | 15:23 |
|
476ft |
| 6 | 16:52 | 17:04 |
|
315ft |
| 7 | 19:43 | 24:03 |
|
367ft |
| 8 | 17:31 | 28:02 |
|
-419ft |
| 9 | 12:50 | 17:52 |
|
-504ft |
| 10 | 11:10 | 17:52 |
|
-471ft |
| 11 | 10:38 | 12:10 |
|
-537ft |
| 12 | 11:21 | 13:29 |
|
-299ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.5mi | 3:45:01 | 19:34 |
|
151 | 2 323ft |
Distribution
Heart rate
Pace
Cadence