Distance
5.00
mi
Moving time
36:08
Avg pace
7:13
/mi
Elevation
200
ft
Elapsed time
1:05:57
GAP
9:24
/mi
Calories
816 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:23 | 8:38 |
|
-6ft |
| 2 | 7:00 | 11:12 |
|
6ft |
| 3 | 7:33 | 12:05 |
|
-5ft |
| 4 | 7:18 | 7:50 |
|
-7ft |
| 5 | 6:50 | 7:16 |
|
7ft |
| 6 | 7:03 | 7:04 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:23 | 7:23 |
|
n/a | 177ft |
| 2 | 1.0mi | 6:59 | 6:59 |
|
n/a | 85ft |
| 3 | 0.5mi | 3:57 | 7:54 |
|
n/a | 49ft |
| 4 | 1.0mi | 7:20 | 7:19 |
|
n/a | 75ft |
| 5 | 1.0mi | 7:09 | 7:09 |
|
n/a | 89ft |
| 6 | 0.5mi | 3:16 | 6:27 |
|
n/a | 108ft |
Distribution
Pace
Cadence