Distance
16.09
mi
Moving time
4:38:56
Avg pace
17:20
/mi
Elevation
4 248
ft
Elapsed time
4:43:56
GAP
15:28
/mi
Calories
2679 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
136
Max
167
Time in zone
Z1
7.1%
Z2
27.6%
Z3
49.7%
Z4
15.6%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:05 | 9:38 |
|
250ft |
| 2 | 15:30 | 11:42 |
|
480ft |
| 3 | 13:41 | 10:04 |
|
383ft |
| 4 | 11:48 | 9:48 |
|
371ft |
| 5 | 15:35 | 10:43 |
|
396ft |
| 6 | 17:38 | 12:34 |
|
426ft |
| 7 | 17:52 | 14:50 |
|
141ft |
| 8 | 18:45 | 15:45 |
|
149ft |
| 9 | 26:02 | 21:20 |
|
367ft |
| 10 | 28:32 | 17:29 |
|
375ft |
| 11 | 25:04 | 36:44 |
|
-350ft |
| 12 | 18:53 | 18:06 |
|
-543ft |
| 13 | 14:07 | 15:41 |
|
-131ft |
| 14 | 14:49 | 15:28 |
|
-640ft |
| 15 | 14:34 | 16:04 |
|
-921ft |
| 16 | 11:42 | 12:04 |
|
-735ft |
| 17 | 9:34 | 10:29 |
|
-7ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.1mi | 4:38:56 | 17:18 |
|
136 | 4 432ft |
Distribution
Heart rate
Pace
Cadence