Distance
6.57
mi
Moving time
1:20:00
Avg pace
12:10
/mi
Elevation
840
ft
Elapsed time
1:40:37
GAP
13:41
/mi
Calories
1119 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:01 | 20:49 |
|
83ft |
| 2 | 13:20 | 10:12 |
|
110ft |
| 3 | 14:39 | 16:02 |
|
407ft |
| 4 | 12:50 | 15:19 |
|
-133ft |
| 5 | 9:20 | 9:47 |
|
-324ft |
| 6 | 11:02 | 12:01 |
|
-208ft |
| 7 | 10:05 | 9:56 |
|
-159ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:02 | 13:01 |
|
n/a | 276ft |
| 2 | 1.0mi | 13:20 | 13:20 |
|
n/a | 348ft |
| 3 | 1.0mi | 14:39 | 14:39 |
|
n/a | 213ft |
| 4 | 1.0mi | 12:49 | 12:50 |
|
n/a | 653ft |
| 5 | 1.0mi | 9:20 | 9:20 |
|
n/a | 59ft |
| 6 | 1.0mi | 11:02 | 11:02 |
|
n/a | 49ft |
| 7 | 0.6mi | 5:45 | 10:02 |
|
n/a | 20ft |
Distribution
Pace
Cadence