Distance
7.47
mi
Moving time
57:08
Avg pace
7:39
/mi
Elevation
125
ft
Elapsed time
1:04:26
GAP
8:33
/mi
Calories
1211 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:25 | 10:16 |
|
-2ft |
| 2 | 8:04 | 9:38 |
|
6ft |
| 3 | 7:56 | 8:14 |
|
8ft |
| 4 | 7:34 | 8:07 |
|
10ft |
| 5 | 7:27 | 7:56 |
|
-11ft |
| 6 | 7:24 | 8:34 |
|
-30ft |
| 7 | 7:27 | 7:20 |
|
15ft |
| 8 | 8:09 | 8:09 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:26 | 7:25 |
|
n/a | 26ft |
| 2 | 1.0mi | 8:04 | 8:03 |
|
n/a | 36ft |
| 3 | 1.0mi | 7:56 | 7:56 |
|
n/a | 98ft |
| 4 | 1.0mi | 7:34 | 7:34 |
|
n/a | 66ft |
| 5 | 1.0mi | 7:27 | 7:27 |
|
n/a | 23ft |
| 6 | 1.0mi | 7:24 | 7:24 |
|
n/a | 46ft |
| 7 | 1.0mi | 7:26 | 7:25 |
|
n/a | 62ft |
| 8 | 0.5mi | 3:48 | 8:07 |
|
n/a | 39ft |
Distribution
Pace
Cadence