Distance
5.70
mi
Moving time
43:52
Avg pace
7:41
/mi
Elevation
102
ft
Elapsed time
50:36
GAP
8:49
/mi
Calories
924 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:23 | 8:00 |
|
56ft |
| 2 | 7:38 | 9:53 |
|
-38ft |
| 3 | 7:50 | 8:53 |
|
-4ft |
| 4 | 7:35 | 8:39 |
|
-14ft |
| 5 | 7:53 | 9:13 |
|
-12ft |
| 6 | 7:54 | 7:57 |
|
12ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:24 | 7:24 |
|
n/a | 220ft |
| 2 | 1.0mi | 7:37 | 7:37 |
|
n/a | 66ft |
| 3 | 1.0mi | 7:50 | 7:50 |
|
n/a | 46ft |
| 4 | 1.0mi | 7:35 | 7:34 |
|
n/a | 75ft |
| 5 | 1.0mi | 7:52 | 7:51 |
|
n/a | 75ft |
| 6 | 0.7mi | 5:31 | 7:53 |
|
n/a | 217ft |
Distribution
Pace
Cadence