Distance
13.00
mi
Moving time
2:09:17
Avg pace
9:56
/mi
Elevation
1 873
ft
Elapsed time
2:10:50
GAP
9:18
/mi
Calories
2319 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
4Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:56 | 8:06 |
|
291ft |
| 2 | 10:46 | 9:04 |
|
223ft |
| 3 | 8:29 | 8:37 |
|
-294ft |
| 4 | 8:06 | 8:24 |
|
-182ft |
| 5 | 7:41 | 7:42 |
|
-28ft |
| 6 | 8:56 | 9:00 |
|
-52ft |
| 7 | 12:08 | 8:55 |
|
421ft |
| 8 | 9:16 | 9:14 |
|
-364ft |
| 9 | 9:01 | 8:34 |
|
47ft |
| 10 | 9:49 | 9:54 |
|
163ft |
| 11 | 13:32 | 10:37 |
|
287ft |
| 12 | 10:43 | 11:05 |
|
-220ft |
| 13 | 10:48 | 11:49 |
|
-292ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:43 | 9:43 |
|
n/a | 276ft |
| 2 | 1.0mi | 10:38 | 10:38 |
|
n/a | 249ft |
| 3 | 1.0mi | 8:33 | 8:32 |
|
n/a | 59ft |
| 4 | 1.0mi | 8:09 | 8:09 |
|
n/a | 7ft |
| 5 | 1.0mi | 7:35 | 7:34 |
|
n/a | 16ft |
| 6 | 1.0mi | 8:49 | 8:49 |
|
n/a | 20ft |
| 7 | 1.0mi | 12:10 | 12:11 |
|
n/a | 397ft |
| 8 | 1.0mi | 9:24 | 9:24 |
|
n/a | 69ft |
| 9 | 1.0mi | 9:16 | 9:16 |
|
n/a | 105ft |
| 10 | 1.0mi | 11:24 | 11:24 |
|
n/a | 167ft |
| 11 | 1.0mi | 13:30 | 13:28 |
|
n/a | 351ft |
| 12 | 1.0mi | 10:39 | 10:38 |
|
n/a | 43ft |
| 13 | 1.0mi | 10:51 | 10:51 |
|
n/a | 10ft |
Distribution
Pace
Cadence