Morning Ride

June 4, 2025 · 10:39 Rainy, 59.4°F 77% humidity 2.5mph W

Distance

4.58 mi

Moving time

18:21

Avg speed

15.0 mph

Elevation

75 ft

Elapsed time 19:10

Calories 183 kcal

Energy 142 kJ

Cadence n/a

Gear Unspecified Device Garmin fēnix 7x

Heart rate

bpm

Average

118

Max

139

Time in zone

Z1

8.2%

Z2

80.7%

Z3

11.1%

Z4

0%

Z5

0%

Power

watts

Average

129w

Max

n/a

Distribution

Heart rate

Speed